At createkidsclub.com we share easy gluten-free recipes that kids love. All recipes have simple ingredients and kid-friendly instructions to encourage kids to cook.
Dairy Free Dishes for Kids!
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Do you follow a dairy-free diet? We have lots of simple and delicious dairy free recipes on the site. The recipes are gluten-free as well. Whether you are navigating a lactose intolerance, allergies or simply exploring new recipes, the featured recipes were designed with kids in mind. From breakfast to dinner and everything in between, our dairy-free dishes are packed with nutrients and bursting with flavor! Join the discussion on Does Eating Dairy Affect the Gut the Same Way Gluten Does to learn more about lactose intolerance and dairy sensitivity. This blog post addresses gastrointestinal symptoms, digestion and lactase enzymes. Are you ready to tackle this week of gluten-free dinners with ease? Feeding kids is hard enough, but add in gluten-free, and it’s even more challenging. Let us help with these simple gluten free recipes. Make homemade meals together as a family that are great tasting, simple and kid-friendly. 5-Day Meal PlanMonday: Broiling Burgers + Caramel Apple Slices Tuesday: Oven Baked Tacos (or a dairy free recipe below) Wednesday: Gluten Free Sesame Chicken + Basmati Rice Thursday: Air Fryer Ranch Chicken Tenders + Microwave Mashed Potatoes Friday: Chicken Sausage Skillet Weekend Meals Round out the weekend by serving leftovers on Saturday and Sunday or enjoying your favorite local restaurants. The goal is for your family to spend less time in the kitchen and more time together on the weekend!
Have a great week! Jodi and the CKC Team |
Create Kids Club - Kid-Friendly Gluten-Free Recipes
By Jodi Danen, Registered Dietitian
At createkidsclub.com we share easy gluten-free recipes that kids love. All recipes have simple ingredients and kid-friendly instructions to encourage kids to cook.
Does gluten-free baking seem overwhelming? Whether you are new to baking or been at it for years, we are sharing our top 5 tips to creating delicious treats. These tips will help to achieve perfect results every time and eliminate frustration in the kitchen. From accurately measuring ingredients to mastering the texture of your treats, these tips are designed to make your gluten-free baking experience both enjoyable and successful. As a bonus, we share four of our most popular baking recipes...
Have you ever wondered if it is safe to use a shared microwave if you have celiac disease? You are not alone! This question was asked in the National Celiac Assocation's Ask The Dietitian series. For tips on how to safely microwave and avoid cross-contact from gluten in the microwave, read the full blog post here. Microwaving is a quick and easy way cooking method, especially for kids. We always create microwave meals with kids in mind to keep recipes simple yet tasty. You'll find our top...
This week, you will find recipes featuring superfoods highlighted. These recipes provide brain boosting ingredients for tax season and beyond. From smoothies to homemade protein bars, you will be set with nutrient dense recipes that are filled with flavor. All are kid-approved too! Are you ready to tackle this week of gluten-free dinners with ease? Feeding kids is hard enough, but add in gluten-free, and it’s even more challenging. Let us help with these simple gluten free recipes. Make...